Skip to content

Norst Blog | Training, Mindfulness & Adventure Guides for Action Sports

Why Your Kid Needs a Balance Board – Fun, Focus & Strength | Norst

11 Feb 2025
Why Your Kid Needs a Balance Board – Fun, Focus & Strength | Norst

The Ultimate Fun & Functional Way to Build Strength, Focus, and Confidence

In today’s world, screens are everywhere. Tablets, smartphones, and gaming consoles are becoming go-to entertainment for kids, often replacing outdoor play and physical activity. As a brand rooted in movement, adventure, and action sports, we at Norst believe kids should be active, engaged, and building real-world skills—not just high scores in video games.

That’s where a Norst Balance Board comes in. It’s more than just a toy; it’s a tool for building coordination, strength, and confidence—all while having an absolute blast. Whether your child dreams of surfing, snowboarding, skating, or just wants a fun way to stay active, a balance board is the perfect way to bring adventure indoors.


How Do Balance Boards Work?

You don’t need to be a future pro surfer or skater to enjoy a balance board. It’s all about movement, engagement, and skill-building. There are different types of balance boards, each offering unique benefits:

  • Rocker Boards – Great for beginners! These boards tilt side to side with a gentle range of motion, helping kids develop balance and confidence.
  • Wobble Boards – A step up in challenge. They move in all directions, engaging the core and improving overall coordination.
  • Roller Boards – The ultimate balance challenge! These boards sit on a rolling cylinder, mimicking the motion of board sports like snowboarding, skateboarding, and wakeboarding.

At its core, a balance board trains the body and mind at the same time. It builds stability, agility, and strength—while keeping kids fully engaged and entertained.


Why Your Kid Needs a Balance Board

Develops Sports Skills

Whether your child is into soccer, basketball, gymnastics, or board sports, balance is a key athletic skill. A balance board helps with:

  • Better coordination – Essential for dribbling, passing, and movement control in all sports.
  • Injury prevention – Strengthening joints, muscles, and stabilizers to reduce the risk of falls and injuries.
  • Core strength – A strong core is the foundation for explosive, controlled movement in any sport.

For young athletes, mastering balance is a game-changer.

Boosts Focus & Concentration

In a world full of distractions, keeping kids focused can be tough. A balance board naturally trains:

  • Concentration & attention – Staying balanced requires constant micro-adjustments, keeping the brain engaged.
  • Cognitive skills – Studies show that proprioception training (aka balance training) strengthens neural pathways linked to memory and problem-solving.
  • Mind-body connection – Learning to control movement improves reaction time, awareness, and overall mental sharpness.

A balance board is one of the only tools that improves physical and mental skills at the same time.

Keeps Kids Active & Having Fun

The best part? It doesn’t feel like exercise.

Kids love a challenge, and a balance board never gets boring. Every session is a chance to learn a new trick, push a little further, or have a friendly competition.

Fun ways to use a balance board:

  • Living room surfing – Pretend you’re riding waves in the middle of your home!
  • Balance challenges – See who can balance the longest. Perfect for friendly family competitions.
  • TV time workouts – Try balancing during commercials instead of sitting still.
  • Read & balance – Challenge yourself to read while balancing for the ultimate focus boost.

Quality Family Time, No Screens Required

A Norst Balance Board isn’t just for kids—it’s for the whole family. Parents, be warned: once your kid gets good, they’ll challenge you. And you might lose.

This is a fun, interactive way to bond, compete, and stay active together. Whether it’s quick daily challenges, learning tricks side by side, or turning it into a family fitness routine, a balance board brings everyone together.


Why Norst?

At Norst, we don’t just make balance boards—we create gear that fuels adventure, movement, and the outdoor mindset. Our boards are crafted from sustainable ply and cork, designed for durability, style, and performance.

  • Eco-Friendly Materials – Sustainably sourced wood and cork for a natural, premium feel.
  • Built to Last – Designed for real-world use, whether you’re a beginner or a pro.
  • Adventure-Ready – Inspired by surf, skate, snow, and the wild spirit of action sports.

Final Thoughts: Why Your Kid Needs a Balance Board

In a world where screens dominate, it’s more important than ever to keep kids moving, thinking, and playing. A balance board is the perfect way to:

  • Improve balance, coordination, and athletic skills.
  • Boost concentration and cognitive function.
  • Encourage real-world adventure and active play.
  • Bring the whole family together for fun, movement, and challenges.

Give your kid (and yourself) the gift of balance, strength, and endless fun.

Ready to ride? Check out our Norst Balance Boards and bring the adventure home.

Prev Post
Next Post

Thanks for subscribing!

This email has been registered!

Shop the look

Choose Options

Edit Option
Back In Stock Notification
Compare
Product SKU Description Collection Availability Product Type Other Details

Choose Options

this is just a warning
Login