featured Why Bouldering Is The Best Beginner-Friendly Sport
Why bouldering is the best beginner-friendly sport out there Bouldering offers an easily-accessible, cheap and welcoming environment to any beginner. You could walk into your local gym and jump on...
Read more
Multiple Action Sports: Tips for Keeping Costs Low
At Norst, we're passionate about both action sports and sustainability. That's why we've put together this comprehensive guide on how to practice your favorite sports without breaking the bank or...
Read more
The Ultimate Guide to Achieving the Flow State
Flow state is a mental state where an individual is fully immersed and focused on the present moment, allowing them to achieve peak performance. To enter flow state in action...
Read more
Action Sports: A Boost to Your Mental Performance
Action sports have long been known for their physical demands, but they can also have a significant impact on mental performance. Surfing, wakeboarding, climbing, mountain biking, and hiking all require...
Read more
Burning Calories in Action Sports: A Comparison
Are you looking to burn calories while participating in your favorite action sports? Whether you're a surfer, mountain biker, climber, or hiker, there are plenty of ways to get a...
Read more
Climbing to New Heights: The Ultimate Full-Body Workout for Mind and Body
The Benefits of Climbing Climbing is a physically and mentally demanding sport that requires strength, endurance, and problem-solving skills. It can be done indoors at a climbing gym or outdoors on...
Read more